There are many ways to reduce veginal tightness. These include VaJaser (Kegels), CO2RE Intima laser, and FemiLift. It is crucial that you choose the right one. Find out about the different options.
Kegels
A good way to tighten your vagina is to do Kegel exercises. They focus on the muscles that help prevent urine from passing through the vagina. The Kegel exercises can also reduce the amount urine that leaks from the vagina. These exercises are suitable for both mild and moderate cases of urinary incontinence. When doing the exercise, you should lie on your back and tighten the pelvic floor muscles. Hold the contraction for five seconds and then repeat the exercise five additional times.
Kegel exercises can easily be performed by anyone. It is recommended to do them at minimum twice daily. To begin, visualize yourself closing your eyes and clenching your stomach in midstream. Then release the contraction. Your resistance can be increased once your muscles are tight. It is important to do your Kegel exercises on a regular basis to increase their difficulty.
VaJaser
VaJaser vegina tightening is FDA-approved. It uses a laser light to tighten the vagina. Laser energy is used to target water within the vaginal cells. The body then produces collagen which tightens it. It stimulates the production of mucus in the mucosal cells, which improves the vagina's ability for lubrication during sex.
VaJaser will not cause pain and it won't affect women's ability to have sex. Aside from the minimal pain associated with the procedure, the recovery time is quick and easy. There is no risk of infection and bleeding for women, although they should not have sex for at least a few days.
CO2RE Intima laser
CO2RE intima laser treatments can be safe and effective. The average treatment time is around 15 minutes. They can be performed in a physician's chair and don't require anesthesia. Patients usually see results in one week. The procedure is painless and quick. However, it is important to note that women must abstain from sexual activity for a week after the procedure.
To remodel the vaginal tissue, the CO2RE® Intima laser uses fractionated CO2 lasers. This laser stimulates collagen formation and improves the water levels in your vaginal canal. The procedure may cause minor reddening, swelling, and cramping. There is no downtime. CO2RE Incina is an elective procedure.
FemiLift
FemiLift vegina tightening is a non-invasive three-session process that revitalizes the vaginal tissue and restores lubrication. It improves the body's immunity system and encourages formation of healthy vaginal tissue. It is safe and painless in the office. There are no side effects. Pregnant women or those who plan to get pregnant should consult their doctor before the procedure.
FemiLift targets the vaginal tissue using a CO2 Laser. Laser treatment causes the tissues of the vaginal area to contract, which increases the production and quality of collagen. This creates a tighter, healthier vagina and reduces urinary leakage. This is the ideal procedure for women who are unhappy regarding their vaginal oil or have concerns about dry intercourse.
Vaginal rejuvenation surgery
The shape and contours of the vagina can be improved by vaginal reshaping surgery. Patients will typically notice a noticeable improvement after about two to three weeks. Expect swelling, redness, or bruising to occur after the surgery. She should avoid strenuous activities and should wear loose cotton underwear during the recovery period. Patients should refrain from using a tampon during this time and avoid intercourse. Patients may also require pain medication during this period.
Most women opt for vaginal rejuvenation surgery for a variety of reasons, including improving their overall self-confidence. Women may feel their vagina is too loose or lacking sexual pleasure after having children. To increase sexual pleasure, orgasms can be improved by tightening your vaginal muscles. This surgery has many cosmetic benefits.